This course will exclusively focus on the manual therapy aspects of treating UCS. Participants will learn hands-on techniques to alleviate symptoms, improve joint mobility, and support postural correction. Additionally, they will discover how to effectively integrate massage therapy into the comprehensive treatment of UCS.

Disclaimer

The information and techniques provided in this course…

• are intended for educational purposes only;

• designed to complement, not replace, the treatment required to effectively manage UCS;

• do not qualify you to diagnose or treat medical conditions beyond your scope of practice.

Always refer clients to appropriate medical professionals for comprehensive care and diagnosis.

Safety & Professionalism

Practitioners should…

• use their professional judgment in applying these techniques;

• consider the individual needs and conditions of their clients;

• collaborate with other healthcare professionals;

• refer clients to appropriate medical professionals for comprehensive care and diagnosis.

Learning Objectives

1. Understand Upper Crossed Syndrome: Gain comprehensive knowledge of UCS, including its causes, symptoms, and the muscle imbalances involved.

2. Manual Therapy Techniques: Master various hands-on techniques such as effleurage, petrissage, deep tissue, and myofascial release to treat tight and overactive muscles.

3. Client Education: Learn to educate clients about UCS, emphasizing the importance of posture, self-care strategies, and lifestyle modifications for long-term improvement.

4. Integration with Other Treatments: Understand how to complement manual therapy with other interventions, promoting a holistic approach to treating UCS.

5. Safety and Professionalism: Ensure the safe application of techniques within the massage therapy scope of practice.

Learning Outcomes

By the end of this course, participants will be able to:

1. Identify and assess symptoms of Upper Crossed Syndrome in clients.

2. Apply appropriate manual therapy techniques to release tight muscles and mobilize restricted joints in the upper body.

3. Educate clients on the importance of good posture and provide them with practical self-care advice.

4. Collaborate with other healthcare professionals to offer comprehensive care for clients with UCS.

5. Demonstrate a high level of professionalism and safety in treating clients with UCS.

Course Outline

Module 1 Introduction to Upper Crossed Syndrome

Brief overview of UCS, including its key features, causes, symptoms and how to reduce symptoms.

Module 2 Swedish Massage Techniques for the Posterior Upper Body

Serratus anterior, Intercostals, Lamina groove, transversospinalis and erector group.

Module 3 Myofascial Release and Deep Techniques for the Posterior Upper Body

Lamina groove, Cervical Extensors, trapezius, levator scapulae, Longissimus and Iliocostalis Impingement.

Module 4 Massage Techniques for the Anterior Upper Body

Suboccipitals, Pectoralis Major and Minor, Anterior Deltoid and Upper Trapezius release and Stretching

Module 5 Practical Assessment and Bodywork

Recap of key techniques and concepts, Practical application and assessment.